Developing a High Performance Mindset

• Developing your presence through mindfulness techniques that help improve your cognitive flexibility, focus and memory.
• Shaping your attitude by cultivating a growth mindset and optimistic thinking.
• Creating connection through understanding and managing your emotions.
• Building rapport and trust with others.
• Optimising your energy levels with daily habits of health and self-care.
• Identifying your strengths and using them to engage, inspire and energise.

Ideal for professionals and leaders who want to manage themselves, their emotions and their energy better to maintain high performance at work.

Drawing on the latest research in Positive Psychology and Neuroscience, you will discover how to:

• improve your focus and cognitive flexibility;
• generate positive approaches to solving problems;
• connect in ways that generate trust and makes people valued;
• optimise your energy levels; and
• leverage your core strengths.

Your organisation will benefit from a more resilient high-performer willing not just tackle change and complexity, but embrace it.

• You will receive a soft copy University of Adelaide Certificate of Completion.
• This PACE course may contribute to earning Continuing Professional Development (CPD) points or credit. Many professional associations accredit CPD at a standard rate of 1 hour of professional development / learning = 1 CPD point. This should be used as a guide only and confirmation should be sought from your accrediting body prior to registration in any PACE course or program.