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Developing a High Performance Mindset

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  • Online Short Courses
  • Current: Developing a High Performance Mindset

Become a high performer in times of increasing change, challenge and complexity.

  • Use mindfulness to boost cognitive function.
  • Maintain clear-thinking under pressure.
  • Look at situations with a growth mindset and ‘think like an optimist’.
  • Identify and manage your own emotions.
  • Build rapport and trusting relationships with others.
  • Rejuvenate your energy levels.
  • Use positive emotions and laughter to re-energise.
  • Use your core strengths to achieve peak performance states.
    Expand
  • What is covered in the course?

    • Developing your presence through mindfulness techniques that help improve your cognitive flexibility, focus and memory.
    • Shaping your attitude by cultivating a growth mindset and optimistic thinking.
    • Creating connection through understanding and managing your emotions.
    • Building rapport and trust with others.
    • Optimising your energy levels with daily habits of health and self-care.
    • Identifying your strengths and using them to engage, inspire and energise.
  • Should I attend?

    Ideal for professionals and leaders who want to manage themselves, their emotions and their energy better to maintain high performance at work.

  • How will I benefit?

    Drawing on the latest research in Positive Psychology and Neuroscience, you will discover how to:

    • improve your focus and cognitive flexibility;
    • generate positive approaches to solving problems;
    • connect in ways that generate trust and makes people valued;
    • optimise your energy levels; and
    • leverage your core strengths.

  • How will my organisation benefit?

    Your organisation will benefit from a more resilient high-performer willing not just tackle change and complexity, but embrace it.

    Need customised training for your organisation?

    Contact our team to discuss customising this course to meet your needs.

    CONTACT US GET A QUOTE FIND OUT MORE

  • AQF Equivalence, Articulation Pathways CPD Points and Certification

    • You will receive a soft copy University of Adelaide Certificate of Completion.
    • This PACE course may contribute to earning Continuing Professional Development (CPD) points or credit. Many professional associations accredit CPD at a standard rate of 1 hour of professional development / learning = 1 CPD point. This should be used as a guide only and confirmation should be sought from your accrediting body prior to registration in any PACE course or program.
Great course for personal development.past participant

Enter our online learning space

Your course will be delivered via our virtual learning platform and includes the following:

  • access to online course materials and activities 1 week prior to live virtual learning session
  • online support and interaction with your facilitator and course coordinator
  • live virtual learning sessions with your facilitator
  • further self-learning resources to embed your learning
  • post course evaluation.

You will need:

  • computer or tablet
  • web browser Chrome or Firefox to view your course online
  • webcam, headphones and microphone
  • internet connection (broadband or 4G minimum)
  • notepaper and pen
  • a willingness to participate and engage with the instructor and other course participants
  • PACE courses are conducted in English. You are required to meet the University of Adelaide’s Minimum English Language Requirements, of IELTS Level 6.5 in all bands, in order to complete your short course enrolment.

Available course dates:

 

  • Wednesday 2 November + Wednesday 9 November 2022 (1.00pm - 3.00pm ACST)

    Course Start Date: Wednesday 2 November + Wednesday 9 November 2022 (1.00pm - 3.00pm ACST)
    Session Information:
    Wednesday 2 November 2021; 1.00pm - 3.00pm (ACST) - live virtual learning session 1
    Wednesday 9 November 2021; 1.00pm - 3.00pm (ACST) - live virtual learning session 2
    (Access to online course activities open/sent 1 week prior to first live virtual learning session)
    Location: Online
    Instructor(s):
    Nicola Lipscombe BPharm, Dip MP, Grad Cert (Higher Ed), Grad Cert NLP

    Nicola is a National Speaker and the founder and principal of her own speaking and training company. She specialises in personal leadership, powerful listening, presence and resilience models that integrate mind-based and heart-based strategies. A former pharmacist and university academic Nicola additionally holds a Graduate Certificate in Neuro-Linguistic Programming and a Masters in Applied Positive Psychology. She works across private, corporate and government sectors and has extensive experience in teaching, coaching and mentoring others to lead richer, authentic more meaningful lives. A vibrant speaker, Nicola is consistently described as knowledgeable, engaging, uplifting, and genuine. She has the knack of quickly connecting with her audiences and her pragmatic approach, ensures her participants leave with useful insights and practical life tools.

    Schedule number: 8024
    Required fees: Price
    Registration (GST Free)$630.00
    Register yourself Register UoA Staff

    Need to register a group or request an invoice for a business or organisation? Register here.

PACE

Professional and Continuing Education

Address

Level 7, 10 Pulteney Street
The University Of Adelaide
South Australia 5005
Australia

Call us

+61 8 8313 3268

Contact us

Sign in & enrol online

  • Authorised by: General Manager, PACE
  • Maintained by: Web Maintainer, PACE
  • Last updated: 7 Dec 2021