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Developing a High Performance Mindset

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  • Current: Developing a High Performance Mindset

Become a high performer in times of increasing change, challenge and complexity.

  • Use mindfulness to boost cognitive function.
  • Maintain clear-thinking under pressure.
  • Look at situations with a growth mindset and ‘think like an optimist’.
  • Identify and manage your own emotions.
  • Build rapport and trusting relationships with others.
  • Rejuvenate your energy levels.
  • Use positive emotions and laughter to re-energise.
  • Use your core strengths to achieve peak performance states.
    Expand
  • What is covered in the course?

    • Developing your presence through mindfulness techniques that help improve your cognitive flexibility, focus and memory.
    • Shaping your attitude by cultivating a growth mindset and optimistic thinking.
    • Creating connection through understanding and managing your emotions.
    • Building rapport and trust with others.
    • Optimising your energy levels with daily habits of health and self-care.
    • Identifying your strengths and using them to engage, inspire and energise.
  • Should I attend?

    Ideal for professionals and leaders who want to manage themselves, their emotions and their energy better to maintain high performance at work.

  • How will I benefit?

    Drawing on the latest research in Positive Psychology and Neuroscience, you will discover how to:

    • improve your focus and cognitive flexibility;
    • generate positive approaches to solving problems;
    • connect in ways that generate trust and makes people valued;
    • optimise your energy levels; and
    • leverage your core strengths.

  • How will my organisation benefit?

    Your organisation will benefit from a more resilient high-performer willing not just tackle change and complexity, but embrace it.

    Need customised training for your organisation?

    Contact our team to discuss customising this course to meet your needs.

    CONTACT US GET A QUOTE FIND OUT MORE

  • AQF Equivalence, Articulation Pathways CPD Points and Certification

    • You will receive a soft copy University of Adelaide Certificate of Completion.
    • This PACE course may contribute to earning Continuing Professional Development (CPD) points or credit. Many professional associations accredit CPD at a standard rate of 1 hour of professional development / learning = 1 CPD point. This should be used as a guide only and confirmation should be sought from your accrediting body prior to registration in any PACE course or program.
Great course for personal development.past participant

What will I receive as part of this course?

  • Printed course book and materials (PDF copy for tablet on request)
  • Certificate of Completion and training record
  • Refreshments during the day, including a light lunch on full day courses

What should I bring to the course?

Our courses are designed to be work-related and interactive. Please bring current workplace examples related to this topic for use on the day.

What further development can I do?

We recommend The Agile Professional - How to Thrive in Organisation and Career Transition or HeartWise Leadership - Integrating IQ (Head) and EQ (Heart).

Want to do this course online?

Developing a High Performance Mindset Online.

Available course dates:

No dates for this course are currently being offered. Please register your interest for future dates by emailing pace@adelaide.edu.au

PACE

Professional and Continuing Education

Address

Level 7, 10 Pulteney Street
THE UNIVERSITY OF ADELAIDE
SA 5005 AUSTRALIA

Contact

Phone: +61 8 8313 3268
pace@adelaide.edu.au

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  • Authorised by: General Manager, PACE
  • Maintained by: Web Maintainer, PACE
  • Last updated: 10 Dec 2020